Short Courses with Richard Brennan
A summary of forthcoming Introductory and Intermediate short courses led by Richard Brennan are given below.
Please note that you are welcome to visit the college for intermediate training.
For courses run by other qualified teachers, see also the ISATT course page.
Galway
23rd - 25th November 2018
Esker Retreat Centre
Athenry
Website: www.redemptoristsesker.ie
Back In Balance Workshop
Residential weekend
Starts Fri 6:00 PM, and ends Sun 3:00 PM
Cost: €165
Back in Balance workshops are based on the Alexander Technique which is a unique way of improving balance, posture and co-ordination. It can help prevent or dramatically alleviate backache, migraine, arthritis, insomnia, depression and stress as well as the whole range of physical aches and pains that are common today. During the course we will explore everyday activities such as standing sitting, walking and working at a computer to see if we are causing too much tension in our muscles without realising it. This course will help you to improve posture and confidence as well as alleviate aches and pains and help you to move through life with greater ease and put your life back into balance.
About the Venue: Esker is a well-known retreat centre in a monastic site run by the Redemptorists. The retreat centre is set in beautiful grounds, giving a feeling of peace and tranquillity. Close to Galway city.
To book, please contact teacher directly. Telephone 091 555800 Email: info@alexander.ie
Overseas
12th - 16th December 2018
Rebro Hotel
Kišpatićeva 12, Zagreb, Croatia
Website: www.hotelrebro.com
An introduction to the Alexander Technique open to everyone
Non-Residential Five Day Course
Starts Wed 9:30 AM, and ends Sun 5:00 PM
Cost: €470
5 day non-residential course in the beautiful city of Zagreb, the capital, of Croatia, which is distinguished by its 18th- and 19th-century Austro-Hungarian architecture. One of the best examples is the, twin-spired Zagreb Cathedral and 13th-century St. Mark's Church, with its colourful tiled roof. Nearby you can relax in the evening in the pedestrian-friendly Tkalčićeva Street, lined with outdoor cafes.
Course Tutors are Richard Brennan and Aranka Fortwangler.
About the Venue: Hotel Rebro is modern 3 star city hotel ideally situated in a residential area of the city next to the beautiful Maksimir Park.
60 air-conditioned rooms with free Wi-Fi, private bathrooms and TV. Buffet breakfast, bar, free parking and conference rooms.
To book, please contact Matija Rajnovic - Tel: - Email: matija.rajnovic@gmail.com
Galway
22nd - 24th February 2019
Esker Retreat Centre
Athenry
Website: www.redemptoristsesker.ie
Back In Balance Workshop
Residential weekend
Starts Fri 6:00 PM, and ends Sun 3:00 PM
Cost: €165
Back in Balance workshops are based on the Alexander Technique which is a unique way of improving balance, posture and co-ordination. It can help prevent or dramatically alleviate backache, migraine, arthritis, insomnia, depression and stress as well as the whole range of physical aches and pains that are common today. During the course we will explore everyday activities such as standing sitting, walking and working at a computer to see if we are causing too much tension in our muscles without realising it. This course will help you to improve posture and confidence as well as alleviate aches and pains and help you to move through life with greater ease and put your life back into balance.
(Lower cost of €110 for non-residential)
About the Venue: Esker is a well-known retreat centre in a monastic site run by the Redemptorists. The retreat centre is set in beautiful grounds, giving a feeling of peace and tranquillity. Close to Galway city.
To book, please contact Gearoid Mulrooney - Tel: 091 850361 Email: gmulesker@gmail.com
Dublin
23rd - 24th March 2019
Emmaus Centre
Lissenhall, Swords
Website: www.emmauscentre.ie
Change Your Posture, Change Your Life
Workshop
Starts Sat 10:30 AM, and ends Sun 4:00 PM
Cost: €195
Introductory residential course. Cost is €145 non-residential.
In this intensive workshop Richard will teach the technique principles and show how habitual postural habits can impact on our general wellbeing. Many people who have back, shoulder, neck or posture difficulties have discovered a new sense of self through the technique.
About the Venue: A retreat and conference centre in a beautiful setting, with relaxed atmosphere, close to Dublin City.
To book, please contact venue - Tel: 01 8700050 Email: info@emmauscentre.ie
Dublin
27th - 31st May 2019
Emmaus Centre
Lissenhall, Swords
Website: www.emmauscentre.ie
Alexander Technique Immersion
Residential Five Day Course
Starts Mon 10:30 AM, and ends Fri 2:30 PM
Cost: €525
All meals and tuition are included in the cost.
As tensions are released, so are many of the thoughts that hold us back from being who we truly are. During this course you may find that your confidence and self-esteem naturally grow, and with it a natural spontaneity, a greater contentment and a deeper love of life.
During the 5 days the participants will have a daily individual session as well as learning in groups. This week has been described in the past as 'life-changing' and 'the best week of my life'.
This course will help you to move through the rest of your life with greater ease!
About the Venue: A retreat and conference centre in a beautiful setting, with relaxed atmosphere, close to Dublin City.
To book, please contact venue - Tel: 01 8700050 Email: info@emmauscentre.ie
Overseas
16th - 21st June 2019
Stacija Hotel
Kaštel Lukšić, Split, Croatia
Website: stacija-hotel.com
Residential week-long workshop
Starts Sun 10:00 AM, and ends Fri 1:00 PM
Cost: €275
Come and join us for a week long Alexander workshop in beautiful Croatia. The Alexander teachers will be Richard Brennan, Aranka Fortwängler and Andreja Tokic. The week is a balanced mixture of an Alexander course and a relaxing holiday with like-minded people. The workshop will run from 10.00am to 1.00pm each day (from Sunday to Friday), leaving you free for the rest of the day to swim, relax or explore the surrounding area. Wednesday is a free day to explore Split or visit one of the many nearby islands. The cost of the workshop is €275 and EXCLUDES accommodation at the hotel. This starts at €60 per room per night including breakfast. Please contact the hotel to book either full board/half board/B&B.
About the Venue: Beautiful hotel right on the Adriatic Sea and only 10 minutes from Split airport.
To book, please contact teacher directly. Telephone 091 555800 Email: info@alexander.ie
Overseas
10th - 17th August 2019
Cortijo Romero
S.L. Apartado de Correos 31, 18400 Orgiva, Granada, Spain
Website: www.cortijo-romero.co.uk
Change Your Posture, Change Your Life
Residential week-long workshop
Starts Sat 7:30 PM, and ends Sat 9:00 AM
Cost: £710
Fully residential week long course with Richard Brennan and Glenna Batson in a beautiful holiday centre in southern Spain.
Full details available here.
About the Venue: A breathtakingly beautiful alternative holiday centre like no other; in a magnificent Andalucian mountain setting; delightful accommodation and delicious healthy food.
To book, please contact venue - Tel: +44 1494 765775 Email: cr@cortijo-romero.co.uk
Dublin
12th - 13th October 2019
Emmaus Centre
Lissenhall, Swords
Website: www.emmauscentre.ie
Back In Balance
Workshop
Starts Sat 10:30 AM, and ends Sun 4:00 PM
Cost: €195
Introductory residential course. Cost is €145 non-residential.
The Alexander Technique is a unique way of improving balance, posture and co-ordination. It can help prevent or dramatically alleviate backache, migraine, arthritis, insomnia, depression as well as the whole range of physical aches and pains that are common today.
During the course we will explore everyday activities such as standing sitting, walking and working at a computer to see if we are causing too much tension in our muscles without realising it.
About the Venue: A retreat and conference centre in a beautiful setting, with relaxed atmosphere, close to Dublin City.
To book, please contact venue - Tel: 01 8700050 Email: info@emmauscentre.ie
Galway
8th - 10th November 2019
Esker Retreat Centre
Athenry
Website: www.redemptoristsesker.ie
Back In Balance Workshop
Residential weekend
Starts Fri 6:00 PM, and ends Sun 3:00 PM
Cost: €165
Back in Balance workshops are based on the Alexander Technique which is a unique way of improving balance, posture and co-ordination. It can help prevent or dramatically alleviate backache, migraine, arthritis, insomnia, depression and stress as well as the whole range of physical aches and pains that are common today. During the course we will explore everyday activities such as standing sitting, walking and working at a computer to see if we are causing too much tension in our muscles without realising it. This course will help you to improve posture and confidence as well as alleviate aches and pains and help you to move through life with greater ease and put your life back into balance.
(Lower cost of €110 for non-residential)
About the Venue: Esker is a well-known retreat centre in a monastic site run by the Redemptorists. The retreat centre is set in beautiful grounds, giving a feeling of peace and tranquillity. Close to Galway city.
To book, please contact Gearoid Mulrooney - Tel: 091 850361 Email: gmulesker@gmail.com